Back to Fitness
Fitness
Progress
Monthly check-ins tracking the journey. Wins, setbacks, and everything in between.
February 2026 Check-In
Coming SoonContent coming soon.
Coming soon
January 2026 Check-In
Coming SoonKicking off the new year. New split, new goals, and getting back to consistency after the holidays.
Full 5-day split running consistentlyRucking weight up to 110 lbs5-mile run time improving week over weekNo missed sessions in weeks 2–4
Coming soon
December 2025 Check-In
Coming SoonHoliday season. Maintained what I could, focused on not losing ground.
Maintained compound lift numbersAveraged 3–4 sessions per weekKept protein intake above 160g most days
Coming soon