Cooking

Meal Prep

Weekly meal prep recipes built around macros and convenience.

High-protein chicken bowls with cilantro lime rice, black beans, and roasted peppers. A clean, balanced meal that reheats well all week.

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Omega-rich salmon glazed with homemade teriyaki, served over white rice with steamed broccoli. Simple, clean, and packed with nutrients.

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Low-carb taco-seasoned ground turkey with all the fixings, prepped for quick lettuce wrap assembly. High protein, minimal carbs.

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Hearty one-skillet meal with lean ground beef, roasted sweet potatoes, spinach, and a smoky paprika seasoning. Comfort food that fits your macros.

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